Jun 28, 2023 · Ovulation tests are easy to use. Ovulation kits work similarly to home pregnancy tests—you simply pee on the test stick, activating a chemical that can detect your LH surge. Many OPKs come as a ... So I have been charting temp and using OPKs. I'm a bit confused on the results so hoping somebody can let me know what's going on? I started taking OPKs on CD10 (I have consistent 28 day cycles). I was taking them twice a day. CD13 at 9 PM was negative and then CD14 at 12 PM noon the next day was finally...Sep 7, 2022 · Ovulation test strips are urine tests that you use at home to detect impending ovulation. They work by detecting the luteinizing hormone (LH), which increases to prompt the release of the egg during ovulation. Sometimes they are called ovulation predictor kits (OPKs), or simply ovulation tests. Haha! Don't even ask when I start xmas prep. Still camping but I lost my group for a bit. My temp was pretty consistent this morning. I missed my alarm but the birds woke me up. Using the OPK in the camp bathroom was an experience but it was darker from the day before though still not a clear positive. CS/Q: I'm glad I started temping and using ...Sep 12, 2018 · Tracking Fertility: OPK vs. BBT. Q: Which is a better method of tracking fertility — an ovulation predictor kit (OPK) or basal body temperature (BBT) charting? A: An ovulation predictor kit changes color before you ovulate, based on a surge in your luteinizing hormone (LH), usually 1-2 days before ovulation. A bit over 90% of cycles with a positive OPK are ultimately ovulatory (but not necessarily the day after the positive OPK, as the conventional wisdom would tell you). (EDIT: source here) Overall, no, it’s not necessary to track every possible fertility sign, and if you don’t want to track BBT, then you shouldn’t. Sep 7, 2022 · Ovulation test strips are urine tests that you use at home to detect impending ovulation. They work by detecting the luteinizing hormone (LH), which increases to prompt the release of the egg during ovulation. Sometimes they are called ovulation predictor kits (OPKs), or simply ovulation tests. OPK and BBT not aligning. Wondering if anyone ever has their BBT and OPK not match up. I use clear blue digital advanced and I got the static smiley on Saturday 4/1. But my BBT didn’t rise until Saturday 4/8, so fertility friend has ovulation day being Friday 4/7. I had ewcm that Friday to Sunday 4/7-4/9.Hi, so this is my first month charting my temps . Usually I only do opks. I got my first positive opk on 5th June and other symptoms and today the 8th I’ve still not had a temp rise . I’m using OvuSense too. So I know it’s not how I’m doing it . I’m worried I don’t ovulate at all I’m on cd 21.My bbt dropped this morning and Iv had ovulation pains all day, so that would predict that Iv ovulated today- as long as I have a temp rise tomorrow which I’m expecting going by last months chart. But on my clearblue opk Iv got flashing smiley no static yet. If it goes static tomorrow that will say ovulation within 24-48 hours.After Fallopian Tube Surgery: TTC, OPK, BBT I refused at first to get into the rigors of what I called “Die hard trying to conceive ( TTC) “. I refused to use ovulation predictor test kits (OPKs), take my basal body temperature (BBT) to chart ovulation, or anything other help with conceiving.What is the difference between BBT and ovulation predictor kits (OPK)? An ovulation predictor kit measures LH levels, which surge before ovulation. Therefore, OPKs can detect your fertile window in advance, before ovulating. Ideally, we should start having sex before the surge, and when the test becomes positive, we can increase the frequency.Jan 21, 2020 · Cara Guna OPK: boleh start check 2-3 hari selepas period. untuk yang jarang period, disarankan buat BBT (*cara buat BBT ada kat bawah) untuk period yang regular, formula kiraan cycle period – 14 = hari dijangka ovulate. Jadi mula check OPK 2-3 hari sebelum tu. kena check OPK sehingga -ve semula selepas +ve. According to my bbt and my CM, I should be most fertile today, but my daily OPK has been negative. I'm definitely over-thinking this, but it's because I don't think I ovulated at all last month - my chart never showed a sustained rise, my OPK was negative, and we had sex every day for 2 weeks and didn't get pregnant.Aug 30, 2019 · Women who ovulate and check their basal body temperature (BBT) chart will probably notice a small, but sustained rise in temperature after ovulation, especially after a few months of experience with close monitoring. A woman who is not ovulating will not have that small temperature change. Tracking BBT in addition to cervical mucus can be helpful. So, on CDs 10 & 11 I got high then CD12 peak on the OPK but I'm now CD 16 and no BBT rise. I don't know how long you'd normally wait between one and the other but I'd have thought 2-3 days max. Now I'm wondering if I did OV and need to be patient or need to get the OPKs out again!!I was diagnosed with endometriosis and pcos. I started metformin last month, used provera to kick in my period then letrozole on cd 3-7. FF had marked cd 10 as my ovulation but that is way too early for me. My typical cycle is more or less 45 days and I ovulate somewhere from cd 25 onwards. But my BBT have been up.The month I conceived, I had a negative OPK 2 days before my ovulation, which was detected with my bbt. Good thing we had sex during that time or I would’ve completely missed it. LikeJun 13, 2023 · 1. Changes in basal body temperature (BBT) Your BBT is your lowest body temperature (your body temperature at rest) in a 24-hour period. On the day after you ovulate, your BBT will go up slightly, by 0.5 to 1.0 degrees Fahrenheit. It will stay elevated until your next period. It may also dip slightly just before the increase. Sep 19, 2012 · A Discussion on OPK’s vs BBT Charting. Many women become confused when their OPK’s (Ovulation Predictor Kits) and BBT’s (Basal Body Temperatures) don’t agree on the day of ovulation- understandably so. This is one of the more confusing topics I’ve researched! We’ll file this under “advanced topics”. Here’s why. Apr 14, 2023 · OPK and BBT not aligning. Wondering if anyone ever has their BBT and OPK not match up. I use clear blue digital advanced and I got the static smiley on Saturday 4/1. But my BBT didn’t rise until Saturday 4/8, so fertility friend has ovulation day being Friday 4/7. I had ewcm that Friday to Sunday 4/7-4/9. If you have fertile cervical mucus but no rise in temperature, it could be that you're not ovulating. While fertile quality cervical mucus can warn you that ovulation is coming, so you can time sex for pregnancy, it doesn't confirm that ovulation actually took place. You can have fertile quality cervical mucus, but not ovulate.I got my bfp yesterday (yay!!) and If I'm reading my opk/bbt chart right, that's 10dpo. That seems early... does that mean I'm more likely to have twins? Or am i reading it wrong, and I have my dpo wrong? i had a cp last cycle so I'm not sure if that made it wonky.photos: my bfp from yesterday, my bbt... Sep 19, 2012 · A Discussion on OPK’s vs BBT Charting. Many women become confused when their OPK’s (Ovulation Predictor Kits) and BBT’s (Basal Body Temperatures) don’t agree on the day of ovulation- understandably so. This is one of the more confusing topics I’ve researched! We’ll file this under “advanced topics”. Here’s why. I was diagnosed with endometriosis and pcos. I started metformin last month, used provera to kick in my period then letrozole on cd 3-7. FF had marked cd 10 as my ovulation but that is way too early for me. My typical cycle is more or less 45 days and I ovulate somewhere from cd 25 onwards. But my BBT have been up.TTC #2 (Clomid worked successfully for DD, but 3 rounds didn’t work this time around). On first round of Femara. Usually I O on CD16, but you can see on my chart below that I O-d CD13. I’ve never had an OPK stronger than that! We BD-ed on the day the positive OPK and the day after. I had an HSG on CD12 so...rose242. Oct 30, 2017 at 2:30 PM. You’re BBT changes throughout the day and you should only check it first thing in the morning before you get out of bed. since you just had a miscarriage your hormones may not be back to regular yet you could have released a surge making the OPK positive however your body failed to ovulate so your ...Jul 17, 2022 · OPK or BBT? Curious to hear others experiences when they were TTC. I have been doing both OPK tests and measuring my BBT for several months and I’m noticing that I’ll get a positive OPK but then my body temperature won’t spike for sometimes up to 4 days later. 13/11/2017 at 11:33 pm. Dont worry! It's all normal! The ovulation and the temp rise usually takes place a day or two after your first positive opk! Sometimes I only get one day of positive opks, sometimes two. Usually I get a temp rise the second day after the first opk. But once or twice it was in the third day! It's all ok and normal.Jan 21, 2020 · Cara Guna OPK: boleh start check 2-3 hari selepas period. untuk yang jarang period, disarankan buat BBT (*cara buat BBT ada kat bawah) untuk period yang regular, formula kiraan cycle period – 14 = hari dijangka ovulate. Jadi mula check OPK 2-3 hari sebelum tu. kena check OPK sehingga -ve semula selepas +ve. Really considering giving up on OPKs: Only tried OPK strips so far and find it super annoying that you can't test with FMU. I think it is absolutely… rose242. Oct 30, 2017 at 2:30 PM. You’re BBT changes throughout the day and you should only check it first thing in the morning before you get out of bed. since you just had a miscarriage your hormones may not be back to regular yet you could have released a surge making the OPK positive however your body failed to ovulate so your ...If your OPK is positive but your temperature never spikes, it could be a one-time fluke. But if it continues to happen pretty regularly and you're sure you've dotted your Is and crossed your Ts ...May 19, 2019 · TTC #2 (Clomid worked successfully for DD, but 3 rounds didn’t work this time around). On first round of Femara. Usually I O on CD16, but you can see on my chart below that I O-d CD13. I’ve never had an OPK stronger than that! We BD-ed on the day the positive OPK and the day after. I had an HSG on CD12 so... Hi, so this is my first month charting my temps . Usually I only do opks. I got my first positive opk on 5th June and other symptoms and today the 8th I’ve still not had a temp rise . I’m using OvuSense too. So I know it’s not how I’m doing it . I’m worried I don’t ovulate at all I’m on cd 21.I have also ready in TCOYF that an OPK can show a positive result before, during, and after you O due to varying levels of LH in urine. HTH. EDIT: So, the answer is yes, you could have a temp rise with a +OPK. ~Sweet Girl *8/18/08* c-section ~ Sweet Boy *12/2/10* VBAC ~ Sweet Boy *8/14/12* VBAC~.Sep 19, 2012 · A Discussion on OPK’s vs BBT Charting. Many women become confused when their OPK’s (Ovulation Predictor Kits) and BBT’s (Basal Body Temperatures) don’t agree on the day of ovulation- understandably so. This is one of the more confusing topics I’ve researched! We’ll file this under “advanced topics”. Here’s why. Jul 17, 2022 · OPK or BBT? Curious to hear others experiences when they were TTC. I have been doing both OPK tests and measuring my BBT for several months and I’m noticing that I’ll get a positive OPK but then my body temperature won’t spike for sometimes up to 4 days later. EWCM is not an indicator of ovulation, just that it should be happening soon. 2. It could be seminal or arousal fluids if you have BD in the last 12-24 hours. Most women know this but its worth saying as most couples tracking CM are also BD regularly around the time they think they are going to ovulate. 3.Apr 14, 2023 · OPK and BBT not aligning. Wondering if anyone ever has their BBT and OPK not match up. I use clear blue digital advanced and I got the static smiley on Saturday 4/1. But my BBT didn’t rise until Saturday 4/8, so fertility friend has ovulation day being Friday 4/7. I had ewcm that Friday to Sunday 4/7-4/9. CD 14: 96.94 CD 15: 97.11 CD 16: 97.18 CD 17: 96.81 CD 18 (first positive OPK): 97.08 CD 19: 97.18 CD 20: 97.18 CD 21 (today): 97.26 Is it possible I ovulated the same day as first positive so the CD 17 reading was the dip, and then every day since then has been a little higher? Advertisement ...Hi all, I'm new here. I'm almost 35 and we've been TTC for 9 months. We usually BD the few days before I get a positive OPK, the day I get a positive OPK, and usually the day after. Well, I started temping 3 months ago and realized there are 4-5 days between my positive OPK's and my temp shift. So when...Hi everyone, Diagnosed with PCOS in Feb. 2010. Was told to save my money and not bother with BBT, charting, and OPK's cause they wouldn't be accurate since I have PCOS.EWCM is not an indicator of ovulation, just that it should be happening soon. 2. It could be seminal or arousal fluids if you have BD in the last 12-24 hours. Most women know this but its worth saying as most couples tracking CM are also BD regularly around the time they think they are going to ovulate. 3.Business, Economics, and Finance. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. CryptoHi everyone, I got my +opk on cycle day 12 around mid day and my ff chart says that i ovulate on day 12 aswell, I'm using the clear blue digitals.. they say once you get the peak smiley not to keep testing but being impatient 🙈 I decided to use my other reader, I got a negative the evening of the 12 which I now know is because it had never been used and had no baseline reading but the next ...EWCM is not an indicator of ovulation, just that it should be happening soon. 2. It could be seminal or arousal fluids if you have BD in the last 12-24 hours. Most women know this but its worth saying as most couples tracking CM are also BD regularly around the time they think they are going to ovulate. 3.Sep 4, 2018 · In answer toClaire R (1533) Anyone?! Thks! X. Hi Claire, You opk surge usually occurs a day or two before your bbt rise so watch out for it! You then need 3 consecutive high temps to confirm your ovulation on fertility friend then you can get an accurate count on your dpo, good luck! xx. After Fallopian Tube Surgery: TTC, OPK, BBT I refused at first to get into the rigors of what I called “Die hard trying to conceive ( TTC) “. I refused to use ovulation predictor test kits (OPKs), take my basal body temperature (BBT) to chart ovulation, or anything other help with conceiving.Are you taking your BBT its the only real reliable way to tell if you have Ovulated. But if your getting highs then I would just keep having sex and hoping that you catch O even if you don't get a peak. I'm really sorry this is so frustrating for you.What is the difference between BBT and ovulation predictor kits (OPK)? An ovulation predictor kit measures LH levels, which surge before ovulation. Therefore, OPKs can detect your fertile window in advance, before ovulating. Ideally, we should start having sex before the surge, and when the test becomes positive, we can increase the frequency.BBT is more "accurate" in that it is the only of the two that will actually confirm that you've ovulated. Unfortunately, it only tells you after the fact. It is possible to get a +OPK and not ovulate, which is why OPKs are not always accurate. I would recommend using both--Use OPKs until you get a +, then have sex every day (if possible) until ... Sep 16, 2019 · BBT rise day before positive OPK. March 18, 2023 | by lliiivvii1112. I’m on cycle 7 trying to conceive baby #1. My BBT was raised yesterday (98F) and I hadn’t got a positive OKP yet so I figured I missed my peek. Because I’m curious I continued taking OPKs and got a very dark positive this morning along with... Mar 24, 2021 · Basal body temperature (BBT) tracking: Before and after ovulation, BBT (your body’s lowest resting temperature) dips, then rises again. Tracking this shift can let you know if an egg was released. Tracking this shift can let you know if an egg was released. Jun 20, 2022 · Hey yeah as a few said you will likely ovulate today. Most often you will see day A. positive opk day B. Ovulation itself day C. Bbt Rise You may see some variance from this, sometimes it takes 2 days to see bbt rise or sometimes your LH surge may happen more than 24hrs before O. But generally the pattern is as listed above. I got my bfp yesterday (yay!!) and If I'm reading my opk/bbt chart right, that's 10dpo. That seems early... does that mean I'm more likely to have twins? Or am i reading it wrong, and I have my dpo wrong? i had a cp last cycle so I'm not sure if that made it wonky.photos: my bfp from yesterday, my bbt... Sep 12, 2018 · Tracking Fertility: OPK vs. BBT. Q: Which is a better method of tracking fertility — an ovulation predictor kit (OPK) or basal body temperature (BBT) charting? A: An ovulation predictor kit changes color before you ovulate, based on a surge in your luteinizing hormone (LH), usually 1-2 days before ovulation. I am still in shock - I got a bfp today. I was desperately hoping I would get af soon (I have only had one pp period so far) so we could officially start ttc with all the bells and whistles (opk, bbt, supplements, etc). I was actually excited for the cramps I have been feeling - I figured she was right around the corner! I don't know how long I will get to hang around here - but for the moment ...In the 3-5 days leading up to ovulation, your cervical mucus will become an egg white consistency, clear and stretchy. This is your fertile mucus and keeping track of it will help you to determine your fertile window. Height of cervix In the days before ovulation, your cervix will change position and shape to help the sperm travel to the ...TTC #2 (Clomid worked successfully for DD, but 3 rounds didn’t work this time around). On first round of Femara. Usually I O on CD16, but you can see on my chart below that I O-d CD13. I’ve never had an OPK stronger than that! We BD-ed on the day the positive OPK and the day after. I had an HSG on CD12 so...After Fallopian Tube Surgery: TTC, OPK, BBT I refused at first to get into the rigors of what I called “Die hard trying to conceive ( TTC) “. I refused to use ovulation predictor test kits (OPKs), take my basal body temperature (BBT) to chart ovulation, or anything other help with conceiving.Ideally, you should use one that is accurate to 1/10th (98.6) of a degree if you measure in Fahrenheit or 1/100th (37.00) of a degree in Celsius. Use the same thermometer throughout the cycle. If you buy a new one, start using it on day one of the next cycle. Taking your BBT is not too hard.Sep 4, 2018 · In answer toClaire R (1533) Anyone?! Thks! X. Hi Claire, You opk surge usually occurs a day or two before your bbt rise so watch out for it! You then need 3 consecutive high temps to confirm your ovulation on fertility friend then you can get an accurate count on your dpo, good luck! xx. It looks to me like, according to BBT, you O'd on the 2nd of Nov. But the OPK says the 4th.. I think. If it was the 2nd then you may not have BDed within the time frame. When I was trying for my daughter 10 years ago I went by BBT and thought it was pretty accurate. I have heard the OPKs are really accurate, too, though so I don't know. Hiya, so I’m 7/8 dpo today… had positive opk on 17th and I had ovulation pain the same day so That’s why I say 7/8 dpo opk was negative the next day. I don’t check BBT but my Fitbit app shows a temp dip on 17th and then rise too. This month...I have also ready in TCOYF that an OPK can show a positive result before, during, and after you O due to varying levels of LH in urine. HTH. EDIT: So, the answer is yes, you could have a temp rise with a +OPK. ~Sweet Girl *8/18/08* c-section ~ Sweet Boy *12/2/10* VBAC ~ Sweet Boy *8/14/12* VBAC~. 10 – 12 percent chance of conception. 5 – 6 days before ovulation. 0 – 5 percent chance of conception. The most important thing to note here is that you can conceive anytime during the 5 days before ovulation and on ovulation day itself. Within your 6-day fertile window, the 2-3 days before ovulation are your most fertile.BBT rise day before positive OPK. March 18, 2023 | by lliiivvii1112. I’m on cycle 7 trying to conceive baby #1. My BBT was raised yesterday (98F) and I hadn’t got a positive OKP yet so I figured I missed my peek. Because I’m curious I continued taking OPKs and got a very dark positive this morning along with...Every cycle I have been able to measure the LH surge, and also the temp increase when I have ovulated and drop in BBT when AF is arriving. My FP/Ovulation has been all over the place though, so literally I measure OPK 2 times a day just to make sure I don't miss it. The range has been 18-37 days for ovulation - yup, that's a lot of OPKs! Basal body temperature (BBT) tracking: Before and after ovulation, BBT (your body’s lowest resting temperature) dips, then rises again. Tracking this shift can let you know if an egg was released. Tracking this shift can let you know if an egg was released.swirl25 member. member. member. My temp rises anywhere between 2 and 4 days after a +OPK. Everyone is different. My OBGYN said this is super normal - your LH surge can either trigger an O right away or a few days later! Lesley0228 member. My O is typically two days after my first +OPK.A bit over 90% of cycles with a positive OPK are ultimately ovulatory (but not necessarily the day after the positive OPK, as the conventional wisdom would tell you). (EDIT: source here) Overall, no, it’s not necessary to track every possible fertility sign, and if you don’t want to track BBT, then you shouldn’t.Ideally, your LH levels should be around 1.0 or higher on your peak day as the test line becomes as dark as a control line. However, some women ovulate below this level. You’re always looking for the last, darkest day on your ovulation tests. For the majority of women, ovulation occurs in the 24-36 hours after a peak is found.I am using cheap OPK strips and Ovia. Ovia became much more accurate after the OPK's because I don't ovulate until day 19-20 (of a 32-34 day cycle). I don't think I'll temp because I'm one of those people who will obsess over it (same reason I can't count calories because it'd go downhill quickly).Every cycle I have been able to measure the LH surge, and also the temp increase when I have ovulated and drop in BBT when AF is arriving. My FP/Ovulation has been all over the place though, so literally I measure OPK 2 times a day just to make sure I don't miss it. The range has been 18-37 days for ovulation - yup, that's a lot of OPKs!Sep 16, 2019 · BBT rise day before positive OPK. March 18, 2023 | by lliiivvii1112. I’m on cycle 7 trying to conceive baby #1. My BBT was raised yesterday (98F) and I hadn’t got a positive OKP yet so I figured I missed my peek. Because I’m curious I continued taking OPKs and got a very dark positive this morning along with... Is Your BBT More Accurate Than An OPK? Experts Weigh In Life Manuel Findeis/Fotolia Checking Your BBT Versus Using An OPK — Which Is More Accurate? by Caroline Shannon-Karasik Oct. 14, 2017...BBT is more "accurate" in that it is the only of the two that will actually confirm that you've ovulated. Unfortunately, it only tells you after the fact. It is possible to get a +OPK and not ovulate, which is why OPKs are not always accurate. I would recommend using both--Use OPKs until you get a +, then have sex every day (if possible) until ... Every cycle I have been able to measure the LH surge, and also the temp increase when I have ovulated and drop in BBT when AF is arriving. My FP/Ovulation has been all over the place though, so literally I measure OPK 2 times a day just to make sure I don't miss it. The range has been 18-37 days for ovulation - yup, that's a lot of OPKs!Jan 18, 2010 · After Fallopian Tube Surgery: TTC, OPK, BBT I refused at first to get into the rigors of what I called “Die hard trying to conceive ( TTC) “. I refused to use ovulation predictor test kits (OPKs), take my basal body temperature (BBT) to chart ovulation, or anything other help with conceiving. Cara Guna OPK: boleh start check 2-3 hari selepas period. untuk yang jarang period, disarankan buat BBT (*cara buat BBT ada kat bawah) untuk period yang regular, formula kiraan cycle period – 14 = hari dijangka ovulate. Jadi mula check OPK 2-3 hari sebelum tu. kena check OPK sehingga -ve semula selepas +ve.Jan 4, 2017 · Even with a slow rise, a temperature pattern usually becomes apparent after a few days. It can be helpful to consult with other fertility signs such as cervical mucus and cervical position. Ovulation is most likely to occur on the last day of fertile cervical mucus. But with a slow rise it can sometimes be difficult to pinpoint the exact day of ...
I have also ready in TCOYF that an OPK can show a positive result before, during, and after you O due to varying levels of LH in urine. HTH. EDIT: So, the answer is yes, you could have a temp rise with a +OPK. ~Sweet Girl *8/18/08* c-section ~ Sweet Boy *12/2/10* VBAC ~ Sweet Boy *8/14/12* VBAC~. . Ivy league women
1. Changes in basal body temperature (BBT) Your BBT is your lowest body temperature (your body temperature at rest) in a 24-hour period. On the day after you ovulate, your BBT will go up slightly, by 0.5 to 1.0 degrees Fahrenheit. It will stay elevated until your next period. It may also dip slightly just before the increase.Hi everyone, Diagnosed with PCOS in Feb. 2010. Was told to save my money and not bother with BBT, charting, and OPK's cause they wouldn't be accurate since I have PCOS.OPK or BBT? Curious to hear others experiences when they were TTC. I have been doing both OPK tests and measuring my BBT for several months and I’m noticing that I’ll get a positive OPK but then my body temperature won’t spike for sometimes up to 4 days later.I looked up this question earlier today, actually. I am having a similar thing; fatigue, o-pains, acne, +opk's, temp low, and I mean what my temp is usually w/o the clomid and progesterone. What I found out was that you can have +opk's and still not ovulate. Anyway, you can have the LH surge and not ovulate if your egg isn't fully ready to let go.Some women have a long surge for more than 1 day so this means if you just do the above and presume the next day the egg releases and that's the only day you BD (when it really does it 2-3 days later) you've hosed yourself. The best thing IMO is to keep tracking (+) OPK test until you have a BBT temperature drop also.Jan 6, 2020 · I was diagnosed with endometriosis and pcos. I started metformin last month, used provera to kick in my period then letrozole on cd 3-7. FF had marked cd 10 as my ovulation but that is way too early for me. My typical cycle is more or less 45 days and I ovulate somewhere from cd 25 onwards. But my BBT have been up. BBT is strictly a morning temperature, right after waking and before getting out of bed. Because of this, it’s normal for your temp to be higher later in the day. Body temperature is very sensitive to movement, eating, and basically every other external factor, which is why it’s so important to test first thing in the morning after being at ...Sep 12, 2018 · Tracking Fertility: OPK vs. BBT. Q: Which is a better method of tracking fertility — an ovulation predictor kit (OPK) or basal body temperature (BBT) charting? A: An ovulation predictor kit changes color before you ovulate, based on a surge in your luteinizing hormone (LH), usually 1-2 days before ovulation. I am using cheap OPK strips and Ovia. Ovia became much more accurate after the OPK's because I don't ovulate until day 19-20 (of a 32-34 day cycle). I don't think I'll temp because I'm one of those people who will obsess over it (same reason I can't count calories because it'd go downhill quickly).It is now Thursday (CD24) but by BBT has not risen - it has in fact been going down! What is happening and is there still a chance I can ovulate since my BBT hasn’t shifted? My BBT cycle last month indicated a temp shift immediately after ovulation on CD20 (didn’t use OPK last month). I’m quite worried I didn’t ovulate this month.Every cycle I have been able to measure the LH surge, and also the temp increase when I have ovulated and drop in BBT when AF is arriving. My FP/Ovulation has been all over the place though, so literally I measure OPK 2 times a day just to make sure I don't miss it. The range has been 18-37 days for ovulation - yup, that's a lot of OPKs! .